Treating Endometriosis Options

Endometriosis refers to a disorder of the uterine wall. One is diagnosed with endometriosis when tissue that is found in the uterus lining start growing outside the uterine wall. This condition can bring about complication to the patient. However, the disorder has treatable and has many treatment options available. Patients receive different treatment according to how the disease is affecting their life.
Endometriosis, however, does not have a cure and the treatment options available are there to curb its progress or have it under control. Many women suffering endometriosis can have a sigh of relief due to the fact that symptoms of this condition end during menopause. Many women seek varying treatment choices for different reasons. Some of them want to shrink or slow down the growth of this tissues. Some of them seek treatment to clear the condition so that they can get pregnant and have kids. Others look for treatment choices that will relieve the pain experienced by endometriosis sufferers.
For those women looking to relieve the pain caused by endometriosis through limiting tissue growth, then there are several viable treatment choices for this. Among these treatment, choices are over the counter pain medications. Some over the counter prescriptions include Ibuprofen or Naproxen. This help in controlling the pain brought about by endometriosis when it starts acting up.
However, for some this drugs do not provide the needed pain relief. For those experiencing this, they should visit a doctor who will prescribe stronger pain relief pills after assessment and proper consultation. Another way of relieving these pains caused by endometriosis is through birth control pills which help in regulating and controlling the menstrual cycle. This acts as a pain reliever for many women.
Another method of relieving the pain caused by the condition is through gonadotropin-releasing hormone therapy. This therapy involves the stimulation of hormone which is responsible for causing menstruation to cease. This causes the tissue growth of the uterine wall to shrink which leads to a reduction int the growth rate of endometriosis. However, this type of treatment options has a lot of side effects associated with it.
Among the side effects caused by this therapy to help control and treat endometriosis are headaches, vaginal dryness, and hot flashes. This therapy can also bring about osteoporosis which is a disease of weakening bones.
Progesterone therapy is also a viable treatment choice for shrinking endometriosis tissues. Progesterone counters estrogen in the body and will help reduce the endometriosis tissues. However among the side effects of using this method is the stop of periods for the patient. Itís also accompanied by other side effects such as mood changes and weight loss, bloating and sexual complications.
Endometriosis can also be treated using surgical methods if other methods of treatments fail. There are several surgical procedures that can undergo to remove the endometriosis tissues from the body. Will look at this procedure in brief.
The first surgical procedure that can be carried out to remove this tissues is Laparoscopy. This procedure is an outpatient procedure. Itís also referred to as the belly button surgery and involves making a small incision and then threading a small telescope. This gives the doctor view of the area to be operated on. The telescope also contains cutting instruments that are used to remove the tissues.
The second process is laparotomy. This surgery is more serious and involves making a large incision which gives the doctor or surgeon access to a larger area to work with when an operation on the patient. Recovery time for this type of surgery is longer than that of the belly button surgery. This procedure is an inpatient kind of procedure.
The third surgical process is referred to as hysterectomy. This involves the removal of the whole uterus and may even lead to the removal of the ovaries which are responsible for menopause. However, this surgery is strongly advised against unless the endometriosis is at a very severe stage.
Endometriosis may lead to the barrenness of infertility because when eggs produced by in affected ovaries, they are not able to physically get to the uterus for ovulation and hence they go unfertilized causing the woman to be barren.
Any patient suffering from endometriosis should be very careful while choosing which kind of treatment they want. For those who still want kids, they should consider having it under control.

Summertime Heart Smarts

According to many studies on heart attacks and chest pain, they happen less often during the summer months. One belief of why this happens less often in the summertime is that during the winter blood clots can form more quickly due to the colder temperatures. Blood clots form inside of coronary arteries and are what bring on the heart attack symptoms.

While it may be due to the extreme cold in the wintertime, studies are showing that it’s more likely that the ideal temperature for healthy hearts is approximately 70 degrees. This is according to a study at the Lahey Clinic that is located in Burlington, MA.

Summertime’s Effect On Heart Conditions

While colder temperatures can make blood vessels in the legs and arms constrict in order to help retain the heat in the core of the body, your heart will have to work harder. If you have a heart condition, this could, in turn, trigger heart attacks. An example of this is that someone with heart conditions that shovels snow is more likely to have a heart attack after shoveling snow.

Here are a few reasons that summertime may be a healthier time for the heart.

Exercise

People are more likely to get out and get moving in the summer months. In the winter time, the colder conditions can make this much more dangerous. Summertime means that more people will be out walking and gardening and even riding bikes. This is ideal for heart health.

Diet

You’re much more likely to eat a healthy diet in the summertime. This is partly due to your diet choices. You’re more likely to get your fresh fruits and vegetables in lieu of heartier stews that could be laden with fats. The fresh fruits and vegetables are laden with antioxidants that can help to protect your heart. People are also much more likely to eat more fish during the summertime which can greatly improve your cholesterol levels.

Vitamin D

In the summertime, you’re going to be out in the sun more which promotes vitamin D in your body. The higher levels of Vitamin D, the more protected you are against heart disease. Your body requires the sunshine to manufacture vitamin D. The longer days also can increase your hormone levels that improve your heart health.

Less Colds and Flus

According to studies, people are much less likely to be sick during the summertime. This can also be linked to heart attacks. Infections may stem from stress or other issues and you can be at a higher risk for heart attack if you have the flu or a cold.

Summertime Heart Healthy Tips

Summertime is definitely better for heart health. You’ll have to watch for extreme heat however, many fail to note this and drop from heat exhaustion. Higher humidity is also very dangerous to heart health.

Follow These Tips To Have a Healthier Heart

Aim for 30 minutes of aerobic activity on most summer days. If you’ve been inside all winter, begin your outdoor activities slowly and always check with your doctor regarding your health issues.

Avoid exercise during the hottest part of the day and if there is high humidity.

Avoid going outside when the air quality is bad. This can also  lead to more heart attacks.

Never push yourself in the heat. Drink plenty of liquids to stay hydrated.

Eat plenty of fresh fruits, vegetables, and fish.

Don’t drink too much alcohol or coffee (caffeine) that can lead to dehydration.

Avoid extremes in the weather such as extremely high temperatures, humidity or other factors.

Always remember that summertime can bring its own risks with it. Keep an eye on air pollution, weather extremes and be sure to spend more time with family and friends as well. According to statistics, those with more social connections are much less likely to have a heart attack than those who have no social connections.

Sports and Men’s Bone Health

Young adult males who engage in sports like basketball may experience a decrease in osteoporosis risk as they age, a new study report.

Study researchers started by measuring bone mass in more than 800 young men between the ages of 18 and 20. They also retrieved data regarding the men’s exercise levels. After five years passed, these same men had bone scans and shared the exercise habits again.

Active young men who performed load-bearing tasks and sports and men who increased their exercise levels over five years increased their chances of building their bones.

The study found that young men who participated in load-bearing sports each week for a minimum of four hours improved their hip bone density by an overall average of 1.3 percent. Young men who were inactive over the course of five years experienced a hip bone density decrease that amounted to 2.1 percent on average.

When hip bones begin to thin and weaken in later years, fractures and breaks are more likely to occur. The study authors stated that men’s hip fractures can cause complicated disabilities and other health issues. This study was published in May’s Journal of Bone and Mineral Research issue.

Dr. Mattias Lorentzon of the Sweden’s University of Gothenburg stated that men who performed more load bearing activities between ages 19 and 24 had an increase in bone development. These same men also had larger bones in comparison to the sedentary men who were studied.

Experts believe larger bones with higher mass can reduce the risk of osteoporosis. Osteoporosis is a disease that causes bones to become weak because they start becoming porous and cannot support the weight. This leads to fractures in later years, starting around age 50 at times.

Lorentzon added that osteoporosis may actually begin to develop as early as age 25. He notes that this makes it crucial for young men to stay active and increase their bone mass.

Lorentzon and other researchers discovered that basketball, tennis, soccer and volleyball are excellent sports for increasing bone mass. These load bearing sports require a lot of moving and jumping. This type of load bearing helps new bone tissue to develop.